Infrared Sauna Sessions If you're a wellness lover, chances are you've heard about infrared sauna sessions! You might be wondering whether or not these saunas are actually worth the hype. Infrared saunas sessions  at Overture Spa in Brooklyn, offer one of the most relaxing ways to break a sweat. What is an infrared sauna? An infrared sauna is the type of sauna that uses infrared heaters to emit infrared light. This light is experienced as radiant heat which is absorbed by the surface of the skin. The infrared light  heats the body from within rather than the air from without, as a traditional sauna does. Because of this, the infrared saunas are able to operate at a lower temperature, usually about 157 degrees Fahrenheit, as compared with upwards of 200. Infrared-sauna is based on the theory that the light penetrates skin more deeply than the heat of a traditional sauna. This, therefore, leads to more sweat, which leads to a more abundant release of toxins. What are the benefits of infrared [...]

 Red Light TherapyRed light therapy is also known as red LED light therapy, low-level light therapy (LLLT), photobiomodulation, and cold laser therapy. This process involves exposing the skin to red and near-infrared light between the wavelengths of 660 nm and 890 nm with either low-level lasers or red LED lights. The skin absorbs the light up to 10 millimeters.The therapy is a non-invasive, pain-free treatment for multiple skin concerns and conditions. The light wavelengths emitted through the skin stimulates your body's natural healing and regeneration processes. This innovative therapy can reduce inflammation and stimulate the production of collagen, a protein responsible for younger-looking skin that diminishes with age. Come to us at Overture Spa in Brooklyn, New York , to get your glow on for healthier skin!How does Red Light Therapy work?Red light therapy works by acting on the “power plant” in your body’s cells called mitochondria. With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth and enhancing skin rejuvenation. Our certified [...]

Glowing skin facials at Overture Spa await clients across Williamsburg, 11211, 11249, 11206, and Greenpoint, 11222, in Brooklyn.